Shift Weight To Left Heel Golf

1. Shift Weight To Left Heel Golf Shoes
2. Lifting Left Heel Golf Swing
3. Left Heel Golf
4. Weight On Heels Golf Swing

When you compare amateurs and pros how they transfer their weight, you will realize that there is a big difference.

Shibaura engine parts breakdown. How much the left heel rises is determined by how supple a golfer is and the action is similar to that when a baseball pitcher poised to throw the ball at the batter with the right hand and raises. Some of them start with the weight 60-40 on the left side. Some of them start with the weight 40-60 on the right side, the point is they all get back to impact with their weight on the forward foot. The problem we have as golf teachers is that there are many amateur golfers out there who don't get their weight forward at impact.

Get to the left heel: Your weight should shift to your left toes and then into your left heel. If you really want to develop power, you need to transfer your weight properly. Golf Digest ran a cover story several years ago featuring the action of Nicklaus' left heel on the downswing. They touted this as a new discovery and one of the many secrets of his swing. What they had noticed when studying his footwork was that his left heel came down CLOSER TO THE TARGET than it was at the beginning.

Here is the data which came from the research done by the University of Pittsburgh Medical Center.

At the top of the backswing, pros put 90% of their weight on their back foot. But amateurs only put 50% of their weight on their back foot.

At the start of the backswing, pros shift most of their weight to the front foot. However, amateurs only shift 65% of their weight to their front foot.

You can easily guess which one will hit the ball further.

2 Drills to Learn the Weight Transfer

Generally speaking, with irons, most players can shift their weight to their back foot because the club is shorter. With a driver or fairway woods, because the club is much longer, lots of players fail to transfer their weight during the backswing.

Here are the 2 drills to fix your problems.

1) Irons

Take your 7-iron and set up to the ball. Next, I want you to raise your right heel off the ground at address.

Shift Weight To Left Heel Golf Shoes

Hit balls with your right heel up through impact.

At the top of the backswing, pros put 90% of their weight on their back foot. But amateurs only put 50% of their weight on their back foot.

At the start of the backswing, pros shift most of their weight to the front foot. However, amateurs only shift 65% of their weight to their front foot.

You can easily guess which one will hit the ball further.

2 Drills to Learn the Weight Transfer

Generally speaking, with irons, most players can shift their weight to their back foot because the club is shorter. With a driver or fairway woods, because the club is much longer, lots of players fail to transfer their weight during the backswing.

Here are the 2 drills to fix your problems.

1) Irons

Take your 7-iron and set up to the ball. Next, I want you to raise your right heel off the ground at address.

Shift Weight To Left Heel Golf Shoes

Hit balls with your right heel up through impact.

This drill will teach you how you should transfer your weight to your front foot.

2) Driver

Lifting Left Heel Golf Swing

With your driver, I want to set up to the ball with your left heel off the ground. Now, swing back to the top. At the start of your downswing, put your left heel back on the ground and shift your weight at the same time.

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When hitting the ball, focus on the back of the ball. This will help you hit it more solid.

With both drills, you should swing at 60% and focus on your weight transfer instead of your clubhead speed.

Left Heel Golf

Some players will probably hit the ball much further with this drill than their full swing.

Weight On Heels Golf Swing